In-Person: Yoga for Energy Summer 2023

9:45am - 10:45am
Adults
Exercise
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain’s functions. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation.

Storytime for Tots

10:00am - 10:30am
Children
Storytime
Required
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Story Room
Age Group: Children
Program Type: Storytime
Required
Seats Remaining: 0
Event Details:

Ages 2 1/2 to 3 1/2 with an adult.

Enjoy stories, songs, fingerplays, and a short storybook film.

*No siblings, please.

IN-PERSON: Yoga for Relaxation - Summer 2023

6:15pm - 7:15pm
Adults
Exercise
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 6
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $16.