Yoga for Energy Fall 2022

10:45am - 11:45am
Adults
Exercise
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain’s functions. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation.

Yoga for Relaxation Fall 2022

6:15pm - 7:15pm
Adults
Exercise
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

Virtual Teen GSA

7:00pm - 8:30pm
Teens
Health & Wellness
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Teens
Program Type: Health & Wellness
Event Details:

Join SPL's Teen GSA (Gender & Sexuality Alliance) online. Meet on Zoom to talk, have fun, and meet more people like you.