This event is in the "Adults" group.

Simply Fit Spring 2022

1:30pm - 2:30pm
Adults
Exercise
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 5
Event Details:

This class is suited for the older adult and it combines the basics of strength training and stretching. You will need to bring light weights to class.  Registration for SSD resident begins Feb. 16; all others one week later if available.