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adult plough

IN-PERSON: Yoga for Relaxation Summer 2024

Tuesday, August 6, 2024 at 6:15pm - 7:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32.   

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32. 

In- Person: Chair/Office Yoga Summer 2024

Wednesday, August 7, 2024 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing. ...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing.

In-Person: Qi Gong Summer 2024

Thursday, August 8, 2024 at 11:00am - 12:00pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Qi Gong is an ancient Asian healing mind-body practice that means energy work. Each class includes gentle stretching, guided breathing, energy meditation and mindful movements...

Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Event Details:

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Virtual: Simply Stronger with Balance with Mindy Vasta

Friday, August 9, 2024 at 10:00am - 10:45am
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

CLASSES ARE ALL VIRTUAL AND ARE HELD ON THE DATES/TIMES GIVEN IN THE REGISTRATION. Hand-held weights, resistance bands and balls will help improve strength, flexibility, and coo...

Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Required
Seats Remaining: 19
Event Details:

CLASSES ARE ALL VIRTUAL AND ARE HELD ON THE DATES/TIMES GIVEN IN THE REGISTRATION.

LIBRARY CLOSED

All Day
Syosset Public Library

The library is closed on Sundays beginning Sunday, June 30, 2024. Sunday hours will resume Sunday, September 8, 2024.

Closing
Branches:
Syosset Public Library
Description:

The library is closed on Sundays beginning Sunday, June 30, 2024. Sunday hours will resume Sunday, September 8, 2024.

yoga plough

In-Person: Yoga for Energy Intermediate Summer 2024

Monday, August 12, 2024 at 9:30am - 10:30am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness. Classes are suitable...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 11
Event Details:

This class builds on your existing practice with more advanced poses and techniques.

Yoga Plough

In-Person: Yoga for Energy Summer 2024

Tuesday, August 13, 2024 at 9:45am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Kids dancing.

Dance with Me

Wednesday, August 14, 2024 at 10:00am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Children
Event Details:

Ages: 18-months - 4 years (with a caregiver). No siblings, please. Children and their caregivers will enjoy creative movement dance activities.

Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Children
Program Type: Exercise
Required
Seats Remaining: 20
Event Details:

Ages: 18-months - 4 years (with a caregiver).

No siblings, please.

Children and their caregivers will enjoy creative movement dance activities.

Disclaimer(s)

Children's Disclaimer

Each child who wants to attend must be registered using their own library card. Please do not register more than one child on one library card unless specified. 

Registration for non-residents begins one week after registration opens, space permitting.  Please call the library to register as a non-resident. 

Caregivers must remain in the library while their children are attending library programs. 

All programs are age specific.  No younger or older siblings unless specified. 

If you arrive more than 10 minutes past the stated start time of the program, your spot may be given to someone on the waiting list. 

In- Person: Chair/Office Yoga Summer 2024

Wednesday, August 14, 2024 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing. ...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing.

In-Person: Qi Gong Summer 2024

Thursday, August 15, 2024 at 11:00am - 12:00pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Qi Gong is an ancient Asian healing mind-body practice that means energy work. Each class includes gentle stretching, guided breathing, energy meditation and mindful movements...

Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Event Details:

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

LIBRARY CLOSED

All Day
Syosset Public Library

The library is closed on Sundays beginning Sunday, June 30, 2024. Sunday hours will resume Sunday, September 8, 2024.

Closing
Branches:
Syosset Public Library
Description:

The library is closed on Sundays beginning Sunday, June 30, 2024. Sunday hours will resume Sunday, September 8, 2024.

Virtual: Simply Stronger with Balance with Mindy Vasta

Friday, August 23, 2024 at 10:00am - 10:45am
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

CLASSES ARE ALL VIRTUAL AND ARE HELD ON THE DATES/TIMES GIVEN IN THE REGISTRATION. Hand-held weights, resistance bands and balls will help improve strength, flexibility, and coo...

Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Required
Seats Remaining: 19
Event Details:

CLASSES ARE ALL VIRTUAL AND ARE HELD ON THE DATES/TIMES GIVEN IN THE REGISTRATION.

LIBRARY CLOSED

All Day
Syosset Public Library

The library is closed on Sundays beginning Sunday, June 30, 2024. Sunday hours will resume Sunday, September 8, 2024.

Closing
Branches:
Syosset Public Library
Description:

The library is closed on Sundays beginning Sunday, June 30, 2024. Sunday hours will resume Sunday, September 8, 2024.

LIBRARY CLOSED

All Day
Syosset Public Library

The library is closed on Sundays beginning Sunday, June 30, 2024. Sunday hours will resume Sunday, September 8, 2024.

Closing
Branches:
Syosset Public Library
Description:

The library is closed on Sundays beginning Sunday, June 30, 2024. Sunday hours will resume Sunday, September 8, 2024.