Event List

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In-Person: Yoga for Energy Winter 2026

Tuesday, February 3, 2026 at 9:45am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Virtual: Mind in Movement Winter 2026 with Mindy Vasta

Tuesday, February 3, 2026 at 11:15am - 12:00pm
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed.

IN-PERSON: Yoga for Relaxation Winter 2026

Tuesday, February 3, 2026 at 6:15pm - 7:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

In- Person: Chair/Office Yoga Winter 2026

Wednesday, February 4, 2026 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.

In-Person: Qi Gong Winter 2026

Thursday, February 5, 2026 at 11:00am - 12:00pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Fitness

Virtual: Simply Stronger with Balance Winter 2026 with Mindy Vasta

Friday, February 6, 2026 at 10:00am - 10:45am
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

In-Person: Yoga for Energy, Experienced Beginner Winter 2026

Monday, February 9, 2026 at 9:30am - 10:30am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

In-Person: Simply Fit Winter 2026

Monday, February 9, 2026 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

 

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

 

In-Person: Yoga for Energy Winter 2026

Tuesday, February 10, 2026 at 9:45am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Virtual: Mind in Movement Winter 2026 with Mindy Vasta

Tuesday, February 10, 2026 at 11:15am - 12:00pm
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed.

IN-PERSON: Yoga for Relaxation Winter 2026

Tuesday, February 10, 2026 at 6:15pm - 7:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

In- Person: Chair/Office Yoga Winter 2026

Wednesday, February 11, 2026 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.

In-Person: Qi Gong Winter 2026

Thursday, February 12, 2026 at 11:00am - 12:00pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Fitness

Virtual: Simply Stronger with Balance Winter 2026 with Mindy Vasta

Friday, February 13, 2026 at 10:00am - 10:45am
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

Kerboom Kidz logo

Kerboom Kidz

Monday, February 16, 2026 at 11:00am - 11:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise, Music & Movement
Age Group:
Children

Grades: K-5.

Join Kerboom Kidz Dance for a high-energy dance class.

Registration Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Children
Program Type: Exercise, Music & Movement
Registration Required
Event Details:

Grades: K-5.

Join Kerboom Kidz Dance for a high-energy dance class.

Disclaimer(s)

Children's Disclaimer

Each child who wants to attend must be registered using their own library card. Please do not register more than one child on one library card unless specified. 

Registration for non-residents begins one week after registration opens, space permitting.  Please call the library to register as a non-resident. 

Caregivers must remain in the library while their children are attending library programs. 

All programs are age specific.  No younger or older siblings unless specified. 

If you arrive more than 10 minutes past the stated start time of the program, your spot may be given to someone on the waiting list. 

Virtual: Mind in Movement Winter 2026 with Mindy Vasta

Tuesday, February 17, 2026 at 11:15am - 12:00pm
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed.

Fitness

Virtual: Simply Stronger with Balance Winter 2026 with Mindy Vasta

Friday, February 20, 2026 at 10:00am - 10:45am
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

In-Person: Yoga for Energy, Experienced Beginner Winter 2026

Monday, February 23, 2026 at 9:30am - 10:30am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

In-Person: Simply Fit Winter 2026

Monday, February 23, 2026 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

 

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

 

In-Person: Yoga for Energy Winter 2026

Tuesday, February 24, 2026 at 9:45am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Virtual: Mind in Movement Winter 2026 with Mindy Vasta

Tuesday, February 24, 2026 at 11:15am - 12:00pm
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed.

IN-PERSON: Yoga for Relaxation Winter 2026

Tuesday, February 24, 2026 at 6:15pm - 7:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

In- Person: Chair/Office Yoga Winter 2026

Wednesday, February 25, 2026 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.

Kids dancing.

Dance with Me

Thursday, February 26, 2026 at 9:30am - 10:15am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Children

Ages: 18-months - 4 years (with a caregiver).

No siblings, please.

Children and their caregivers will enjoy creative movement dance activities.

Registration Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Children
Program Type: Exercise
Registration Required
Event Details:

Ages: 18-months - 4 years (with a caregiver).

No siblings, please.

Children and their caregivers will enjoy creative movement dance activities.

Disclaimer(s)

Children's Disclaimer

Each child who wants to attend must be registered using their own library card. Please do not register more than one child on one library card unless specified. 

Registration for non-residents begins one week after registration opens, space permitting.  Please call the library to register as a non-resident. 

Caregivers must remain in the library while their children are attending library programs. 

All programs are age specific.  No younger or older siblings unless specified. 

If you arrive more than 10 minutes past the stated start time of the program, your spot may be given to someone on the waiting list.