In-Person: Chair/Office Yoga Spring 2024

11:15am - 12:15pm
Exercise
Required
Payment
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Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Recharge, unwind and improve balance and posture with this all-levels class. Experience gentle seated and standing poses, mindful breathing to de-stress and enhance your energy and focus.