Virtual: Simply Stronger with Balance Fall 2025 with Mindy Vasta

10:00am–10:45am
Adults
Exercise
Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

Movie: The Friend

2:00pm–4:00pm
Adults
Movies
Library Branch: Syosset Public Library
Room: Theater
Age Group: Adults
Program Type: Movies
Event Details:

When a solitary teacher and writer (Naomi Watts) adopts and bonds with a Great Dane that belonged to a late friend (Bill Murray), she begins to come to terms with her part and her own creative inner life. Rated R 120 minutes.