Syosset Public Library
225 South Oyster Bay Rd
Syosset, NY 11791
United States
This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.
This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.
Celebrate Cinco de Mayo by learning to make chunky salsa to enjoy with chips.
Each child who wants to attend must be registered using their own library card. Please do not register more than one child on one library card unless specified.
Registration for non-residents begins one week after registration opens, space permitting. Please call the library to register as a non-resident.
Caregivers must remain in the library while their children are attending library programs.
All programs are age specific. No younger or older siblings unless specified.
If you arrive more than 10 minutes past the stated start time of the program, your spot may be given to someone on the waiting list.
From little-known ways to obtain free mulch and supplies to knowing when spending more pays off over the long run, you'll learn tips from award-winning international garden writer and gardening coach Jessica Damiano that will help you achieve a be