This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.
Ages 2 1/2 to 3 1/2 with an adult.
Enjoy stories, songs, fingerplays, and a short storybook film.
No siblings, please.
Disclaimer(s)
Children's Disclaimer
Each child who wants to attend must be registered using their own library card. Please do not register more than one child on one library card unless specified.
Registration for non-residents begins one week after registration opens, space permitting. Please call the library to register as a non-resident.
Caregivers must remain in the library while their children are attending library programs.
All programs are age specific. No younger or older siblings unless specified.
If you arrive more than 10 minutes past the stated start time of the program, your spot may be given to someone on the waiting list.
Kindergarten to grade 2.
Disclaimer(s)
Children's Disclaimer
Each child who wants to attend must be registered using their own library card. Please do not register more than one child on one library card unless specified.
Registration for non-residents begins one week after registration opens, space permitting. Please call the library to register as a non-resident.
Caregivers must remain in the library while their children are attending library programs.
All programs are age specific. No younger or older siblings unless specified.
If you arrive more than 10 minutes past the stated start time of the program, your spot may be given to someone on the waiting list.
Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32.