In- Person: Chair/Office Yoga Summer 2024

11:15am - 12:15pm
Exercise
Required
Payment
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Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing.