This event is in the "Adults" group.

In-Person: Chair/Office Yoga Spring 2024

11:15am - 12:15pm
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:
Recharge, unwind and improve balance and posture with this all-levels class. Experience gentle seated and standing poses, mindful breathing to de-stress and enhance your energy and focus. Wear comfortable clothing, grippy socks or soft soled shoes. ...