This event is in the "Adults" group.

In-Person: Yoga for Energy Spring 2024

9:45am - 10:45am
Exercise
Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:
This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels. Wear...
This event is in the "Adults" group.

Afternoon Book Discussion

2:00pm - 3:00pm
Books & Reading
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Books & Reading
Event Details:
Join Kaye, Readers’ Services Librarian, for an in-person discussion of the New York Times bestselling novel The Invisible Life of Addie LaRue by V.E. Schwab. Copies of the book will be available at the Circulation Desk one month before the program. N...
This event is in the "Adults" group.

IN-PERSON: Yoga for Relaxation Spring 2024

6:15pm - 7:15pm
Exercise
Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:
Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32.    ...