This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain’s functions. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Syosset Public Library
Room:
Meeting Room B/C
Age Group:
Adults
Program Type:
Exercise
Registration Required
Payment Required
Event Details:
This event is in the "Children" group.
Please note you are looking at an event that has already happened.
Library Branch:
Syosset Public Library
Room:
Story Room
Age Group:
Children
Program Type:
Storytime
Registration Required
Event Details:
Ages 2 1/2 to 3 1/2 with an adult.
Enjoy stories, songs, fingerplays, and a short storybook film.
*No siblings, please.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Syosset Public Library
Room:
Meeting Room B/C
Age Group:
Adults
Program Type:
Books & Reading
Event Details:
Excited to hear about our favorite books? Join the Readers’ Services librarians for a fun, lively in-person presentation of all the books we can’t stop talking about. Leave with a list of great reads. No registration.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Syosset Public Library
Room:
Meeting Room B/C
Age Group:
Adults
Program Type:
Exercise
Registration Required
Payment Required
Event Details:
Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $16.