In-Person: Yoga for Energy Spring 2023

9:45am - 10:45am
Exercise
Required
Payment
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Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 0
Event Details:
This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain’s functions. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels. Wea...

SPL's 2023 Long Island Reads Book Discussion

2:00pm - 3:00pm
Books & Reading
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Books & Reading
Event Details:
Join Jackie, Head of Readers’ Services for an in-person discussion of the 2023 Long Island Reads Selection A Speck in the Sea: A Story of Survival and Rescue by John Aldridge and Anthony Sosinski. Copies of the book will be available at the Circulati...

IN-PERSON: Yoga for Relaxation Spring 2023

6:15pm - 7:15pm
Exercise
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 2
Event Details:
Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32. Registration for SSD residents begins February 16; all others one week later. ...