Name: IN-PERSON: Yoga for Energy Winter 2023
Start: 2023-01-03T09:45:00-05:00
End: 2023-01-03T10:45:00-05:00
Location: Syosset Public Library

IN-PERSON: Yoga for Energy Winter 2023

9:45am - 10:45am

Exercise

Required

Payment

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Library Branch: Syosset Public Library

Room: Meeting Room B/C

Age Group: Adults

Program Type: Exercise

Registration Required

Payment Required

Seats Remaining: 2

Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain’s functions. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels. Wea...