This event is in the "Adults" group.
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Library Branch:
Syosset Public Library
Room:
Meeting Room B/C
Age Group:
Adults
Program Type:
Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:
Recharge, unwind and improve balance and posture with this all-levels class. Experience gentle seated and standing poses, mindful breathing to de-stress and enhance your energy and focus.