Name: In-Person: Yoga for Energy Winter 2024/2025
Start: 2025-01-28T09:45:00-05:00
End: 2025-01-28T10:45:00-05:00
Location: Syosset Public Library

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Branches	Syosset Public Library
Rooms	Meeting Room B/C
All Day
9:45am	This event is in the "Adults" group. In-Person: Yoga for Energy Winter 2024/2025 9:45am - 10:45am Adults Exercise Required Payment This event is in the "Adults" group. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 30 Event Details: This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm	This event is in the "Adults" group. Afternoon Book Discussion 2:00pm - 3:00pm Adults Books & Reading This event is in the "Adults" group. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Books & Reading Event Details: Join Evelyn Hershkowitz, Readers’ Services Librarian, for an in-person discussion of the historical fiction novel Beyond That, the Sea by Laura Spence-Ash.
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm	This event is in the "Adults" group. IN-PERSON: Yoga for Relaxation Winter 2024/2025 6:15pm - 7:15pm Adults Exercise Required Payment This event is in the "Adults" group. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 30 Event Details: Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $28
6:30pm
6:45pm
7:00pm

Syosset Public Library

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In-Person: Yoga for Energy Winter 2024/2025

Afternoon Book Discussion

IN-PERSON: Yoga for Relaxation Winter 2024/2025