This event is in the "Adults" group. Virtual: Simply Stronger with Balance Winter 2025 with Mindy Vasta 10:00am - 10:45am Adults Exercise Required Virtual Event This event is in the "Adults" group. Dec 20 2024 Fri Virtual: Simply Stronger with Balance Winter 2025 with Mindy Vasta 10:00am - 10:45am Exercise Library Branch: Syosset Public Library Room: Virtual Age Group: Adults Program Type: Exercise Required Seats Remaining: 150 Event Details: Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball. Registration for SSD residents begins November 20; all others one week later.