This event is in the "Adults" group. In-Person: Yoga for Energy Intermediate Winter 2024 9:30am - 10:30am Adults Exercise Required Payment This event is in the "Adults" group. Dec 16 2024 Mon In-Person: Yoga for Energy Intermediate Winter 2024 9:30am - 10:30am Exercise Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 30 Event Details: This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.
This event is in the "Adults" group. In-Person: Simply Fit Winter 2024/2025 11:30am - 12:30pm Adults Exercise Required Payment This event is in the "Adults" group. Dec 16 2024 Mon In-Person: Simply Fit Winter 2024/2025 11:30am - 12:30pm Exercise Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 32 Event Details: This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.
This event is in the "Teens" group. Teen Volunteer Club- Teen Book Buddies 6:45pm - 7:45pm Teens Books & Reading, Community Service / Volunteer Required This event is in the "Teens" group. Dec 16 2024 Mon Teen Volunteer Club- Teen Book Buddies 6:45pm - 7:45pm Books & Reading, Community Service / Volunteer Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Teens Program Type: Books & Reading, Community Service / Volunteer Required Seats Remaining: 20 Event Details: Read picture books to young children.