This event is in the "Adults" group In-Person: Yoga for Energy Intermediate Spring 2024 9:30am–10:30am Adults Exercise Registration Required Payment Required This event is in the "Adults" group Apr 29 2024 Mon In-Person: Yoga for Energy Intermediate Spring 2024 9:30am–10:30am Exercise Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: This class builds on your existing practice with more advanced poses and techniques.
This event is in the "Adults" group In-Person: Simply Fit Spring 2024 11:30am–12:30pm Adults Exercise Registration Required Payment Required This event is in the "Adults" group Apr 29 2024 Mon In-Person: Simply Fit Spring 2024 11:30am–12:30pm Exercise Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.