Name: In-Person: Yoga for Energy
Start: 2023-11-07T09:45:00-05:00
End: 2023-11-07T10:45:00-05:00
Location: Syosset Public Library

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Branches	Syosset Public Library
Rooms	Meeting Room B/C	Virtual
All Day
9:45am	This event is in the "Adults" group. In-Person: Yoga for Energy 9:45am - 10:45am Adults Exercise Required Payment This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm	This event is in the "Adults" group. IN-PERSON: Yoga for Relaxation Fall 2023 6:15pm - 7:15pm Adults Exercise Required Payment This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.
6:30pm
6:45pm
7:00pm		This event is in the "Teens" group. Virtual Teen GSA 7:00pm - 8:30pm Teens Health & Wellness Virtual Event This event is in the "Teens" group. Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Virtual Age Group: Teens Program Type: Health & Wellness Event Details: Join SPL's Teen GSA (Gender & Sexuality Alliance) online. Meet on Zoom to talk, have fun, and meet more people like you. Open to all teens in grades 6-12 including non-residents.
7:15pm
7:30pm
7:45pm
8:00pm
8:15pm

Syosset Public Library

Day Calendar

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In-Person: Yoga for Energy

IN-PERSON: Yoga for Relaxation Fall 2023

Virtual Teen GSA