In-Person: Yoga for Energy Spring 2023

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $40.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration is closed because no more seats are available.

Event Details

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain’s functions. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels. Wear comfortable clothing and bring a yoga mat.