In- Person: Chair/Office Yoga Spring 2026

Program Type:

Exercise

Age Group:

Adults
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  • Registration is no longer available for this event.

Event Details

CLASS IS FILLED

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing. Wear comfortable clothing and sneakers, grippy socks, or soft-soled shoes.   There will be no refunds after the first week of class. Make-up date will be May 20th if needed.

Participation in exercise classes requires the ability to maintain balance and perform movements independently and without assistance. Attendance in exercise classes is limited to registered participants only.